With over 15 years of post-master’s experience in psychotherapy. I have provided comprehensive support to individuals and families facing a range of challenges, including general and social anxiety, depression, emotional and behavioral dysregulation, marital issues, ADHD, autism spectrum disorder, obsessive-compulsive disorder, addiction, and suicidal ideation.
I am skilled in utilizing various therapeutic modalities and interventions tailored to clients’ specific needs, with a focus on Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, and Motivational Interviewing.
With over 15 years of post-master’s experience in psychotherapy. I have provided comprehensive s...
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Rosa is an experienced Traditional Chinese Medicine (TCM) practitioner and acupuncturist. She was raised in a family surrounded in Eastern medicine and has been immersed in TCM practices for as long as she can remember. With a background in Western medicine and critical care, studied and practiced in both China and Canada, Rosa brings a unique, integrative perspective to patient care. Her lifelong passion lies in helping people recover and maintain their health.
Her extensive medical knowledge allows her to deeply understand her clients’ needs and pain, while building trust through empathy and genuine care.
Rosa firmly believes in the principle of “prevention before illness” as the foundation for long-term health and longevity. Through holistic Chinese medicine conditioning and natural therapies such as acupuncture, cupping, Chinese herbal medicine, and Tuina, she helps the body restore the balance of yin and yang, supporting the optimal state of essence, qi, and spirit. Her treatments can support a wide range of conditions, including many sub-health states, somatization disorders, and chronic illnesses.
Rosa’s goal is to help as many people as possible by sharing the wisdom and healing power of Traditional Chinese Medicine.
Outside of work, Rosa enjoys spending time in nature, gardening, and exploring museums around the world.
Rosa is an experienced Traditional Chinese Medicine (TCM) practitioner and acupuncturist. She was...
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Ingrid has over 10 years of experience working as a registered dietitian in retail grocery/healthcare space, private counselling, long-term care facilities, and diabetes education. Ingrid holds a Bachelor’s degree in Nutritional Sciences from McGill University and a Master’s degree in Public Health from the University of Toronto. She is also a certified diabetes educator.
Ingrid is compassionate, empathetic, and is very focused on providing evidence-based personalized recommendations and care as she believes that she is a cheerleader for each and every one of her patients. She has extensive experience working with clients on healthy eating and managing conditions like diabetes, heart disease, kidney disease, digestive issues, cancer, weight management, women’s health, and more. Ingrid’s goal is always to provide practical and tangible nutrition tips for individuals to take home and incorporate into their daily lives, ensuring they are realistic and achievable for them and their families.
Ingrid is also an accomplished speaker and shares her nutrition knowledge with the public through different channels. She engages regularly with the media, speaking with Global TV, Breakfast Television, and Fairchild Radio on topics like cultural diets, boosting digestive health, tips for seniors, women’s health, to name a few, and contributes articles to various publications.
During her downtime, Ingrid is a foodie and enjoys exploring new restaurants and food shops in the GTA with friends, especially for brunch. She is an avid swimmer, former figure skater, and was a member of her high school and university rowing teams. Recently, she has taken up archery, adding it to her fitness routine and hobbies.
Ingrid offers one-on-one nutrition consultations, grocery tours, educational classes, and food demonstrations, providing services in English and Cantonese. She is dedicated to promoting health and well-being, empowering individuals to make informed and nutritious choices for a healthier lifestyle. Ingrid believes everyone deserves to live their healthiest life and is here to support you every step of the way.
Ingrid has over 10 years of experience working as a registered dietitian in retail grocery/health...
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Hiro is a Registered Massage Therapist specializing in sports injuries, chronic shoulder and lower back tension, and mobility improvement. With training in both Japan and Canada, he integrates Eastern and Western techniques to deliver effective, personalized care.
Hiro’s massage style is best characterized by deep tissue treatment. He specializes in reaching areas and depths that typical stretching or self-care routines often can’t. As an RMT, Hiro is deeply committed to helping his clients improve their quality of life—both physically and mentally—even through small, meaningful changes.
In his free time, he enjoys going to the gym, camping, reading and playing trading card games with friends.
Whether you’re managing ongoing discomfort or simply seeking to feel more at ease in your body, Hiro is here to help—no concern is too small.
Hiro is a Registered Massage Therapist specializing in sports injuries, chronic shoulder and lowe...
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Thomson is a Registered Massage Therapist (RMT) who graduated from UOIT (now known as Ontario Tech University) in 2014 with a Bachelor of Health Science (Honours). After completing his degree, he pursued a full-time career in personal training. His passion for helping clients improve their flexibility, mobility, and strength through stretching and targeted muscle knot release sparked his interest in therapeutic bodywork.
In 2021, he became a certified Shiatsu Therapist, and completed additional certifications in Myofascial Cupping and Instrument-Assisted Soft Tissue Mobilization (IASTM). As his interest in hands-on treatment grew, Thomson decided to return to school to become a Registered Massage Therapist. He graduated with distinction from his Massage Therapy program in 2023 and was honoured as the Valedictorian of his class.
As both a personal trainer and weightlifting enthusiast, Thomson understands that muscle aches and pains are inevitable. However, he noticed a gap in traditional massage therapy, which often focuses on lotions, oils, hot stones, and relaxation. His approach goes beyond relaxation, emphasizing the therapeutic potential of massage to address pain, tension, and movement limitations.
On his days off, Thomson enjoys eating, discovering new cafés, exploring Costco, playing badminton, weightlifting, and taking courses to further refine his skills.
Thomson is a Registered Massage Therapist (RMT) who graduated from UOIT (now known as Ontario Tec...
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Linus is a Resident Physiotherapist with a passion for empowering clients on their journey toward optimal health, helping them live lives aligned with their deepest goals and values.
His areas of expertise include sports rehabilitation, pain management, neurological rehabilitation, and cardiopulmonary physiotherapy. His treatment approach incorporates techniques such as manual therapy, electrotherapy modalities, exercise therapy, and cupping. Linus also provides personalized exercise programs, ergonomic education, postural correction, and sports-related advice.
He holds a Bachelor of Science (Honours) in Physiotherapy and is a registered physiotherapist in Hong Kong, as well as a resident physiotherapist in Ontario, Canada. He also holds a Diploma in Modern Acupuncture. His professional background includes 1.5 years of hospital experience and 1 year of experience in sports physiotherapy.
Outside of work, Linus enjoys playing the guitar, jogging, soccer, badminton, and hiking.
Linus is a Resident Physiotherapist with a passion for empowering clients on their journey toward...
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Erica is a chiropractor who graduated from Canadian Memorial Chiropractic College (CMCC). Prior to CMCC, Erica obtained a Bachelor of Science (Honours Kinesiology) degree at McMaster University.
Erica is now practicing at C.E.S. using diversified techniques and acupuncture. Her primary goal is to advocate for chiropractic care and improve the health and wellness of patients through education and hands-on treatments.
Erica is passionate about giving back to the community and she has been a guest speaker in different health care presentations which talk about neck pain, back pain, osteoarthritis, and exercises.
Outside of work, Erica likes to draw and make crafts which lead her to create an online shop that sells anatomy-related artworks. Erica’s artworks can now be found in clinics, schools, and medical facilities all over the world.
Erica is a chiropractor who graduated from Canadian Memorial Chiropractic College (CMCC). Prior t...
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Elli is an experienced physiotherapist and health coach, especially with patients recovering from motor vehicle accidents. She holds a Bachelor’s degree in Medical Radiation Sciences from the University of Toronto and a Master’s degree in Physiotherapy from McMaster University. She is the owner of C.E.S. Physiotherapy & Rehabilitation Centre in Richmond Hill and serves as an adjunct lecturer in the Physiotherapy Program at the University of Toronto.
Elli is passionate about serving the community, helping individuals return to the activities they enjoy, and empowering them in their recovery journey. She incorporates a range of techniques in her practice, including joint mobilizations, soft tissue release, acupuncture, and electrotherapy. She strongly believes in a movement-based therapeutic approach. As a comprehensive certified Pilates instructor and certified Clinical Pilates instructor, Elli integrates strength training, Pilates equipment, and progressive overloading to support injury prevention, rehabilitation, postural awareness, and overall wellness.
Elli is also trained in pelvic floor physiotherapy, providing care in pelvic health, prenatal, and post-partum physiotherapy. She is deeply committed to supporting women through every stage of life.
She has a special interest in orthopedic surgery rehabilitation and has developed prehab programs for hip and knee replacements, as well as shoulder surgeries, at Rouge Valley Hospital.
Outside of work, Elli enjoys spending time with her daughter, shopping, and staying active through Pilates, pickleball and tennis.
Elli is an experienced physiotherapist and health coach, especially with patients recovering from...
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Jessica graduated from York University with a Bachelor of Science with Honours in Kinesiology and Health Science. She will be attending Robert Gordon University to complete her Master of Science in Physiotherapy this upcoming January.
Jessica’s interest in physiotherapy was sparked through her own experiences with multiple injuries that required surgery and lengthy rehabilitation. Working closely with her physiotherapists during recovery inspired her to pursue a career where she could help others overcome similar challenges.
As a physiotherapy assistant and pilates instructor, Jessica assists therapists with patient treatments and leads sessions that are designed to improve strength, mobility, and posture. She emphasizes functional movement training, rehabilitation, and injury prevention, tailoring her approach to meet the needs of each individual.
Outside of work, Jessica enjoys playing volleyball, dancing, and spending time with friends and family.
Jessica graduated from York University with a Bachelor of Science with Honours in Kinesiology and...
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Chapman is a registered physiotherapist with international experience in the UK, Hong Kong, and Canada. With a background spanning neurology, geriatrics, medicine, and orthopaedics, he brings a well-rounded perspective to patient care.
He is passionate about helping people move better, manage pain, and return to the activities they enjoy. Chapman has a special interest in pain management and orthopaedic rehabilitation, combining evidence-based techniques with a supportive, patient-centred approach. He holds a Master’s degree in Musculoskeletal Medicine and Geriatric Orthopaedics and has completed advanced training in Clinical Pilates, acupuncture, K-taping, and Proprioceptive Neuromuscular Facilitation (PNF).
Outside the clinic, Chapman loves travelling and trekking—one of his most memorable adventures was a four-day trek in Georgia, Eastern Europe. He has a keen interest in languages, with Spanish being his current focus.
Chapman is a registered physiotherapist with international experience in the UK, Hong Kong, and C...
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Marcus holds a Doctor of Physiotherapy from the University of Melbourne and a Bachelor of Science in Kinesiology from York University. With a broad range of clinical experience, Marcus specializes in treating orthopedic, musculoskeletal, and sports-related injuries. His extensive research background and commitment to evidence-based practice ensure that his patients receive the most current and effective care.
As a devoted physiotherapist, he is committed to assisting his clients in achieving their personal milestones. He specializes in crafting tailored treatment plans that enable clients to continue their daily routines. This involves adapting to injuries and developing creative approaches to help clients resume their favourite activities.
Marcus was born and raised in Scarborough, Ontario and enjoys staying active through basketball, weightlifting, and outdoor pursuits like hiking. Bilingual in English and Cantonese, Marcus is able to connect with a diverse patient base. Having personally experienced the challenges of injury and rehabilitation, including a knee surgery, Marcus is empathetic and understands the obstacles his patients face.
Marcus holds a Doctor of Physiotherapy from the University of Melbourne and a Bachelor of Science...
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Jasmine is a Registered Nurse who graduated from Toronto Metropolitan University with a Bachelor of Science in Nursing. Her clinical background includes experience in both acute care and public health, where she developed a strong foundation in patient-centered, evidence-based care. Her interest in medical aesthetics grew from a desire to merge health and beauty in a way that supports self-confidence and well-being. Jasmine focuses on achieving natural, balanced results through personalized treatment plans. Her approach is rooted in patient education, safety, and a commitment to enhancing—not altering—her clients’ unique features.
Outside of work, she enjoys traveling, trying new food spots and cafés, spending time with her two cats, and taking care of her garden.
Jasmine is a Registered Nurse who graduated from Toronto Metropolitan University with a Bachelor ...
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Charles is a diversified chiropractor who is specialized in patients with chronic pain. His primary goal is to help with pain management, injury prevention, maintaining joint mobility, and overall physical health. He will use a variety of manual therapies including joint manipulation or mobilization, myofascial release, acupuncture, and electrotherapy.
Charles holds a degree of Bachelors in Biological Sciences with a Thesis in Immunology at the University of Windsor, and a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College.
Charles is especially interested in chronic pain with spinal stenosis, especially since working in the Department of Advanced Therapeutics with spinal stenosis patients at Mount Sinai Hospital.
Charles enjoys eating, trying new foods, and exploring new restaurants. He also has a new found love for cruise vacations. On his free time, Charles enjoys going to Costco.
Charles is a diversified chiropractor who is specialized in patients with chronic pain. His prima...
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